Breathwork Journey with Leigh Ewin
13.12. 2021 19.00 - 20.15
Price 20 €
This session will invite participants on a deep journey within and offer a chance for manifestation or lucid dreaming.
Journey Flow
- Opening of the breath
- Relaxation practice (taking a pause)
- Main breathwork technique (30+ mins)
- Wrap up/share
Please bring:
- Yoga mat
- Drink bottle
- Pillow
- Blanket
The breathwork used in this session will be based on the Wim Hof Method, which in turn has origins in Tibetan tummo traditions. There is duality within this technique as it couples deep active breathing with lengthy pauses. This enables the rise in energy within and then the possibility to connect with this energy during the pauses. There is power in the simplicity of the technique and I am an instructor of this method for 5+ years, so you are in safe hands to explore within the session.
Leigh Ewin is a breathwork facilitator and educator who is from Australia. He specialises in helping people breathe for health, sleep, performance, healing and relaxation/meditation. He is known for his facilitation of breathwork journeys which allow people to "fly high or dive deep".
The Journey will take place in Soltorp's yoga studio at Humlebergintie 26, 06200 Porvoo, 3 km from the center. Please note that there is no separate dressing room. We have our own parking, and you'll find the yoga studio in the red building next to the parking, by following the BREATHWORK signs.
You can read more about Soltorp at www.soltorp.fi
Welcome!
Breathwork Journey with Leigh Ewin13.12. 2021 19.00 - 20.15Price 20 €