Due to popular demand, there will be a re-run of what was incredible Dark to Light event in October. This time, you can choose between the two different themed events on the same day:
RISE (10AM-2PM) or DEEP (3PM-7PM) or join us for both!
"I feel reborn and so light" -an attendee upon going home the last time.
INTRO
Both of the events are a possibility for us to gather together, connect and reconnect with ourselves through breathwork, emotional healing work, guided introspections, sharing, moving, cold exposure and sauna. This day is a coming together of like-minded seekers. These workshops are a safe haven for transformative inner work and a possibility for you to dive ever deeper in your journey of self discovery and self development. These workshops are designed to bring to surface blocks that stop your inner light from shining brightly and creating a healthier balance between the different sides of yourself. This is a chance for you to come home to yourself and to be at peace with the ying and yang of the light and dark that make up a whole.
RISE:
Rising up to your authentic inner power. Rise to allow all of life to flow through you and to welcome all joy, happiness and love that is waiting to fill your life. Energy lifting exploration into the highs of natural happiness and the blocks preventing it from being experienced in everyday life. How much joy can you allow into your life? How strongly do you stand grounded in your own happiness and inner power?
THIS IS FOR YOU WHO:
-wish to find your inner power
-wish to gain clarity in your life
-want to have permission to live your own life
-wish to find a supportive atmosphere for inner work
-feel there is something bubbling underneath the surface
-are interested in opening up to love, joy and happiness
-wish to become more aware of your subconscious patterns
-wish to understand your emotions better
-want to experience body work for releasing emotions
ABOUT LEIGH:
Leigh is a breathwork professional, speaker and coach with years of experience in guiding people to reach their full potential. Wim Hof method -trained, Leigh is a living example of what he teaches. With cold exposure, biohacking, weight training and deep breathing as his specialties, Leigh is a popular figure at wellness events and festivals creating life changing experiences for attendees of his workshops.
ABOUT ELINA:
Elina is an emotional healing therapist, speaker, presenter, author and an inspirer who creates a space for deep transformation and healing in her workshops, seminars and 1-1-sessions. Elina is the head of The Journey in Finland and the author of the Omassa voimassa (Basam Books 2019) -book. Elina has over 10 years of experience of coaching and therapy work and has worked with over a thousand people during this time. Elina’s passion is helping people rise to their authentic inner power that exists within each one of us.
The workshops will be held in English. No previous experience of similar workshops is needed. Just an open mind and willingness to explore!
The workshops are NOT suitable if:
-you're pregnant
-If heart illness/condition is present
-Schizophrenia
-Epilepsy
-Respiratory illness
-If in doubt, please contact us!
PLEASE BRING
-Yoga mat
-Comfortable loose clothing (including woolen socks)
-Water bottle
-a shawl or blanket
-a snack if you wish
-towel and bathing suit for the sauna and cold exposure
SCHEDULE:
RISE: Please make your way to Laude after 9.45 for a 10AM sharp start.
We ask for the participants to stay all the way through, since the workshops are designed as a 4-hour experience. At the end of both workshops there will be a cold exposure session where Leigh guides you safely into the icy yet fascinating world of healing with cold exposure. The sauna will finish 10 minutes before the end of the session in order to clear the space by the end of the workshop.
TICKETS:
There are 20 spaces available for each unique workshop. Early bird tickets 67€ available until Nov15th. after which 77€. If you wish to attend both, the early bird price is 120€.
To secure your spot for RISE please go to:
To get a FULL DAY PASS with access to BOTH please go to:
REFUND/CANCELLATION POLICY
Due to the event booking being locked in and non-refundable - there will be a 50% refund policy which is mandatory - if communicated up until 7 days of the event. No show on the day will not be granted refund unfortunately.
________________________________
HEALTH INFO
Capacity is reduced to 20 due to current events.
We will inform should there be any changes that arise in the leading up to the event.
There will also be an expectation that all attendees arrive in good health and free of any “flu like symptoms”.
________________________________
You are so welcome to join us for this magical day of collective healing
Elina and Leigh